Tuscan Kale Soup is one of my favorites and always a hit at my cooking classes as it’s do easy to make and delicious!
Tuscan Kale Soup
1 Tablespoon olive oil
1-pound ground Italian sausage
1 onion diced
2 carrots, peeled and diced
4 garlic cloves, minced
1 (14.5 oz) can white cannellini beans
1 (14.5oz) can diced tomatoes
6 cups chicken broth or vegetable broth
1 teaspoon salt
1 teaspoon pepper
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes (optional)
1 bunch of kale, roughly chopped with stems removed
Optional topping: parmesan cheese
Heat oil in a large pot. Add sausage and cook until no longer pink. Add in onions, carrots and garlic
sauté for a few minutes.
Add in beans, chicken broth, salt, pepper, Italian seasoning and red pepper flakes and stir
together. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.
Add in kale and continue to simmer for 10 minutes or until kale and vegetables are tender. Taste
and adjust seasoning, as needed.
To serve: Top with parmesan cheese